in-studio massage therapy sessions ~
mindfully curated holistic-focused massage therapy sessions to bring support, nourishment & a deep sense of both restoration and re-vitalization within mind, body and spirit |
from our cozy studio space, to our hand-picked aromatherapy blends, oils & creams and our mindfully curated holistic therapeutic treatments - we strive to create a space that provides peace, solace and reprieve ~ one that feels like pure medicine for the soul |
Restore |a complete nervous system reset
60 minutes - $110 | 90 minutes - $140
Our signature massage focused on bringing ease and calm to the nervous system, guiding the body to unwind tension, melt away stress & ultimately bring the nervous system back into the parasympathetic state, also known as “rest, digest & heal”
Included in this session is a flowing, gentle full body relaxation focused massage with therapeutic techniques to aid in gentle relief of aching muscles, “Be at Ease” calming Ayurvedic aromatherapy oil blend paired with our warmed jojoba oil or honey & tallow massage cream, raindrop technique to release tension along the back and spine, and a grounding, soothing sound bath to close out the session.
~This is a beautiful option for those who may be navigating a challenging time, feeling overwhelmed, burn out or those simply needing a calming & soothing approach to relieving pain, tension & stress
Balance |a session to release & unwind
60 minutes - $160 | 90 minutes - $200
Our approach to addressing chronic and acute pain, muscle tension/fatigue and holding patterns within the body.
Bringing a holistic & integrative approach, we utilize an ancient Ayurvedic warmed muscle therapy oil as well as a variety of therapeutic modalities & techniques such as stagnant & mobile cupping, heat pack, passive & active stretching and Myofascial Release - to name a few.
**Please note, this is not your typical deep tissue massage, while we do work therapeutically with firmer pressure to aid in relief of muscular pain, we also incorporate techniques that communicate safety to the nervous system, helping to guide and signal the body/muscles to relax allowing you to receive more therapeutic benefit.
Nourish |for the postpartum mama
120 minutes $200 |
A massage session tailored and focused specifically on pampering, nourishing & restoring the mind, body and spirit after birth.
This session includes a full body massage with elements of both relaxation & therapeutic relief of any lingering tension, aches and pains, Orange Blossom Aromatherapy Mist, a grounding scalp massage with Najeau warming drops to hydrate & soothe, abdominal massage paired with warmed castor oil pack treatment, and a revitalizing foot scrub and massage with Ayurvedic aromatherapy oils paired with warmed towels.
This session is currently only being offered as a two hour session to ensure enough time for all treatments~
Bloom |for the mama to be
60 minutes - $120 | 90 minutes - $150
A session dedicated to providing comfort and support to your during your journey through pregnancy by weaving both therapeutic relief, relaxation and botanicals to pamper, nourish and sooth. Each session is tailored to meet you where you are and to address your specific needs.
Included in this session - full body massage, soothing scalp massage with Najeau Warming Drops to hydrate and revitalize, and our wild rose salt scrub paired with a gentle foot massage.
Crown & Chakra |for the upper body
60 minutes - $100 |
A session focused on releasing tension within the head, neck and shoulders through holistic therapeutic techniques
Included in this session is our ayurvedic muscle therapy oil for spot treatment, scalp massage, face massage paired with GARA Earth Oil & Orange Blossom Aromatherapy Mist with additional use of modalities such as cupping, Gua Sha & myofascial release.
~A perfect session choice for those who carry a lot of stress and tension primarily in their upper body